10 affairs for yourself, beloved, which are worth doing before nine in the morning
Try to start the morning like this - and enjoy how fabulous it will immediately become.
1. Do not swear at the alarm clock. He only wishes you good!
2. Open a window and breathe. Fill your lungs with fresh, invigorating air.
3. Do not look directly into the phone. Hold on for at least half an hour. Let the first morning thoughts be about you, and not about the statuses in social networks.
4. Drink a glass of cool water. It really helps to invigorate your dehydrated body after an 8-hour sleep.
5. Apply a moisturizer with SPF. In such an unpretentious way, you will tell the sun that you are ready for it.
6. And, of course, cream for the skin around the eyes. Delicately, with self-love.
7. Eat your own breakfast. Let it be useful and satisfying. Cereal bread toast, scrambled eggs, yogurt with berries, delicious porridge with nuts - cook what you love most.
8. Walk with the dog. No dog? Offer a short morning walk to your man ... to the first cafe, if he did not have time to have breakfast, or for a fresh press, or just because you have each other.
9. Hug your husband. No husband? Well, a dog will do for this.
10. Think of someone whom you really, really love, and smile.